Watch the full video recording package including all our events at: https://biohack.to/videos
Greg Potter’s PhD work at the University of Leeds on sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimisation. He is now Chief Scientific officer for a digital health startup. Greg truly is a guy to listen when it comes to how one can finetune sleep for own individual needs!
This presentation was filmed during Biohacker Summit Stockholm in May 2018. Check https://biohackersummit.com for upcoming events & tickets!
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Really great info, i think i might try lavendel oil! 🙂