Boost Your Biology:
Podcast: https://open.spotify.com/episode/1Z2RvFqkIxOkZgUo6mJYu1
Website: https://www.ergogenic.health/
Instagram: https://www.instagram.com/ergogenic_health/
YouTube Channel: https://www.youtube.com/c/boostyourbiology/
Vigorous Steve:
Website: https://vigoroussteve.com/
eBooks: https://vigoroussteve.com/shop/
Instagram: @vigoroussteve
YouTube Channel: http://www.youtube.com/user/VigorousSteve
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TIMESTAMPS:
00:00 – Intro Teaser
00:27 – Lucas Aoun & Boost Your Biology Introduction
03:08 – Optimizing Testosterone Production By Icing Your Testicles
15:33 – Optimizing Testosterone Production Through Supplementation
20:09 – Improving Cognition & Motivation With Bromantane
28:34 – 9-Methyl Beta-Carboline (9-MBC) To Reduce Tolerance To Adderall
32:34 – DiHydroBerberine (DHB) Vs. Berberine
39:31 – Spermadine For Anti-Aging & Optimize Fasting
45:44 – 5-Amino-1MQ For Fat Loss & Anabolism
51:39 – Pharmacology Industry Discussion
#vigoroussteve #boostyourbiology #novelcompounds
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TIMESTAMPS:
00:00 – Intro Teaser
00:27 – Lucas Aoun & Boost Your Biology Introduction
03:08 – Optimizing Testosterone Production By Icing Your Testicles
15:33 – Optimizing Testosterone Production Through Supplementation
20:09 – Improving Cognition & Motivation With Bromantane
28:34 – 9-Methyl Beta-Carboline (9-MBC) To Reduce Tolerance To Adderall
32:34 – DiHydroBerberine (DHB) Vs. Berberine
39:31 – Spermadine For Anti-Aging & Optimize Fasting
45:44 – 5-Amino-1MQ For Fat Loss & Anabolism
51:39 – Pharmacology Industry Discussion
I started the icing will let you know, also do you think 16/8 fasting is useful?
pure gold man
Brb, going to go ice my balls
Sadly Bromantane is banned by WADA.
At the end of the day looks like going to chinese herbal shop or India ayurvedic is the way for health…all yin n yang
Literally thought this was going to be an hour long video about icing your balls
I’m very interested in his theory on BPH. I have minor BPH and just had blood work. DHT, Estradiol, prolactin and testosterone were all in a good range. SHBG was 17 which I know isn’t optimal.
I heat my balls and inject tren – Perfect combo to bang bitches and not become a father.
1h podcast but felt like 5 mins
Hopefully we’ll see more, loving the content Steve 🙂
Walking around bollock naked because Ergogenic Health told me to!
haha, great interview Steve!
Makes total sense… Otherwise I'd have hundreds of children runnings wild in Thailand
20k subscribers!! Congratulations Steve! You deserve a lot more!
..
Cyproheptadine/periactin is also great for increasing appetite . I take it sometimes and I eat like a horse
Steve please do a full day of eating for yourself
Dam iced my boys where did they go?
How many times was the word "novel" mentioned in that podcast? 😆
holy fuck its Mr. Satan! based
Cold therapy deep plunge, hit the gym
Frosty McNuggets.
icing that algo
So I guess it's time to start this weird thing
Could we have a full video on Testosterone optimization. I know you touch on it on your ultimate natty stack but I'd love a break down on all your suggestions there and any more if you have any. I tested my testosterone a few times (results over a month, 180, 240, 300, 340 – not sure why it was increasing – never touched PEDs). I'm strongly considering TRT however I want to maximize my natural production before commiting to a life time of pinning.
So boxers rather than briefs! keep the jewels cool.
‘Cool’ video Steve 🥶 hehe
How about inventing a ball cooling underwear with temp control for bodybuilders.See you on shark tank.
Vigorous ball icing.I'm on trt and if I ice my balls can I still claim natty?
Also Derick has really made it he was mentioned here and on Rogans show.
Steve good stuff as always love this channel!
I wonder if underwear choice or going commando would have any effect, men these days wear briefs, boxer briefs or trunks as underwear, all of which at tighter up against the ballsack compared to old school loose boxer shorts and of course no underwear at all, that would insulate the testicles and also restrict their ability to move freely, another thought that came to mind would be sleeping naked instead of in underwear, as well as cold showers vs hot.
Do a video on L. reuteri probiotic for bigger balls
My testicals are always in pain and are half the time retracted up above my dick in my pubic bone.
❤️🙏❤️
Is the test boost only transient?
Impressive hypothesis
Unfortunately I’ll have to wait for a MPMD analysis video. It’s nothing against you Steve, I’m just brainwashed
Hey guys. Does your free testosterone increase too with the ball icing protocol?
Looked at the length of the video and said YES.
Ben Greenfield – Red light for your balls
Lucas – Ice your balls
Biohackers don't have any chill 😂