Link to my Instagram post about metabolic rebound:
https://www.instagram.com/p/CGBvVbvlbFy/
https://www.getfitwithnatasha.com FOR MY RECIPE & MEAL PLAN EBOOK + ONE ON ONE COACHING GROUP
My Instagram – https://www.instagram.com/getfitwnatasha
Ask me questions on Tumblr – https://natashathebananagirl.tumblr.com/
Follow my training on Strava – https://www.strava.com/athletes/31534753
source
I am in luv 😍
Can we have more googly eye videos please 🙏 🙂 great way to get the msg out
Im a simple man
what about hormonal stick in ur arm? will that make u gain weight?
Bonaaaaaaa un bacio da Roma😚😍😍😍😚😚
Thanks guys. Watched the part with the rings in the glasses twice on mute and had the cramps from laughing. I wish you a lot of succes!
Hey girl,you've both done an excellent job with this video,luv ya both guys !!!
I would add high estrogen and low thyroid for woman it’s almost impossible to lose weight ,
What about gallbladder need oil for releasing bile in order not form gallbladder stones especially for those on low fat diets
Wow you're actually putting on lbs. Always beautiful.
Eu amo esse jeitinho ansioso de falar: muito demais perfeitinha. Beijinhos.
Beijo linda!!!
Who's the grandpa?
He looks like a more handsome version of Flea.
PERTH WESTERN AUSTRALIA, hey there! My names Jason , soo keen to have some training partners! Hit this comment up with a reply, can’t wait to find like minded and HCLF people! 🙂
😛😛😛😘😘😘❤❤🌹🌹🌹⚘⚘⚘⚘⚘
That's bait
Subscribed because you guys deserved it!
The sunglasses are reflecting the image of your camera equipment and it looks like you have crazy eyes I can't stop laughing and listen 😆
Hahahaha, def got fat amnesia
Quit birth control in February and feel less “fluffy” not as much water retention, my face has gone down in roundness significantly. Lost about 12 pounds cleaning up diet and have been maintaining it but want to lose about 15 more! Need to cut out fat more and reduce my stress now ☺️
More question and answer videos please (:
Cant stop looking at Natasha's eyes
from what your breasts were sudden this size?
Came here for them tatas
I'm committed to IPA's & I'm still paying the price!
Loved the video and it makes so much sense! Could you make some more what you eat in the days 🙂
Yes exactly, thank you both
So, where do you work that you are able to take a nap whenever you want? I have 3 kids at home and hold a regular job. Sleep is a luxury. I want to give this a try, just trying to wrap my head around it realistically…..
I have an interview tomorrow at a smoothie restaurant, it’s literally my dream come true. Great video as always!
Can we talk about the fact that I have binged watched you guys videos the last few weeks and my nails have grown like crazy!!! Down 9 pounds in about a week in a half just crazy so simple! This lifestyle is so easy! I started at 298 pounds! I have about 6 bananas coconut sugar and coconut water maybe dates sometimes added and I’m good for the rest of the day. It becomes easy to stick to this lifestyle the rest of the day fruit lunch and rice with veggies dinner!!! My mind is not focused on what I’m missing I don’t even want it anymore! I was raw vegan a few years ago lost over 80 ponds but I could not stick to it I was under carbed and unhealthy I did water fasts and the last few years no matter what I have done I cannot lose the weight. It’s been about 3 years since I put the weight back on and doing high carb low fat mostly fruit and sugar I’m dropping weight like crazy! I want your results life long! You have a fan here! I have one question what do you guys think about sea moss. It’s a big deal in the African community have you done any research on it?
I'm very glad you both talked about how you have to commit to a change in life style and have the self-discipline and patience to realize your goals of weight loss and body transformation, whatever that may be. I always tell people that you didn't go to bed one night weighing 120 lbs. and woke up the next day 250 lbs. It was a long process of eating poorly, never exercising and basically abusing your body. Conversely, it's going to take at least a year or more to get your body back in the kind of shape you can be proud of. Everyone wants immediate gratification and quick fixes and it's why quack diets and exercise programs will always exist- they prey on people's need to change themselves quickly. It has nothing to do with reality.
💗❤️💜🔥💞💕💚🔥💙
Should just wear a see through shirt and no bra in every video you do.
I saw Mic the vegans video, and was wondering if you saw it….I thought of you immediately
My Doctor had me take a nutrition class and I was eating way too much fat and it was a year long course and I have to watch the total fat content of everything and now I’m riding on the trail and the trail is about 40 miles long and I ride the trail as much as I can weather permitting and I have lost weight
Wise words guys,awesome video.
Damn she’s lovely, I’m fit very physical the top half of my stomach looks ok, the bottom half is embarrassing I just can’t lose it☹️
Looking so pretty