This video is all about 21 Day Challenge for Weight Loss Journey / Whim Hof Method, cold therapy, breathing techniques, boost immune system, meditation techniques, benefits of cold showers, weight loss, wim hof iceman, breathing techniques for anxiety, cold shower benefits for men, cold therapy for inflammation, deep breathing exercises for anxiety, deep breathing meditation, deep breathing for sleep, boost immune system against covid, deep breathing exercises, boost immune system exercise, breathing exercises to increase lung capacity, inner power.
24 thoughts on “21 Day Challenge for Weight Loss Journey / Whim Hof Method”
This is amazing..keep it up…
This amazing info and yes we can do whatever we want we just have to put our mind to it 100 percent. Thank you and keep sharing an excellent weight loss method.
New subscriber alert 🚨!! Luv it!! Let’s stay connected dear
like 25, great upload, new friend joined and stay connected
Wow… great video. So awesome!!!!
Amazing Talent… thanks for sharing☆☆☆ Healthy Lifestyle is Amazing Love it
Amazing challenge !truly love your channel brother thanks for sharing 🙏🏽
OMG. What an interesting weight loss method. Great NEW info for me and a wonderful entertaining video as well.😀.
This was such a interisting video! lol i don't like being cold at all…🥶🥶No no no. Love your dedication!!We will bstick to the easier challenges for now
Good video…and useful
looks great. nice sharing you have; I love watching this…keep vlogging. I'm sending my basket of blessings for you. let's work both side, many thanks, best regards 🙏
Wow that’s super interesting! 🤩
Great vlog!! Love tour editing
Awesome video! I just came across your channel and subscribed. I have been doing the wim hof method for about a year now and love it! Looking forward to more videos from you!
Getting new ideas and tips from your channel and thanks again for sharing such an useful video.
Good luck, you can do it!
Wake up early, take a cold shower, practice Wim Hof breathing exercises, drink a nice cup of coffee and still in a fasting state, perform a full body 21 minute HIIT workout routine! Ready for success! 😎
Excellent challenge 👌🏽
Just living in the UK is all the cold therapy I need 😂😂😂😂😂
a cold shower in warm weather is great, a cold shower in cold weather is not so much lol. new subber here, see you on the next one buddy
Very exciting program and very good editing this video. ENjoy your journey my friend.
Epic!,,,,,,, I have to re-watch this video, great Infor, Keep them coming
This was an excellent video. Watched the entire thing. Wim Hoff is a badass.
I love the view! This is the first time I've heard about Whim Hof Method, this is really informative! Keep it up, and more power my friend 🙂