What is carnivore diet plan? What are carnivore diet benefits?
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Welcome to The Aging Games, Today i’ll be talking about diet and more specifically the carnivore diet which has had such a huge impact on my life.
In this series I’d like to share with you some of the life changing testimonials we filmed during the first ever Carnivore Retreat in Spain 2 yeas ago. The first one that I’m going to start with is my friend Shona.
So, here’s Shona and please have a look at her testimonial in this video.
▶️ The carnivore diet an elimination diet that has been gaining popularity rapidly. Similar to Keto, the carnivore diet seeks to remove carbs from your diet, and instead focus on fats and animal protein. Participants usually focus on meat, seafood, eggs, and perhaps dairy.
▶️ Carnivore Diet Benefits: Eating meat, meat, and more meat may sound like a nightmare to your doctor, but it has some strong advantages backed both anecdotally and by research.
• Weight Loss
• Better Heart Health
• Lower Inflammation
• Higher Testosterone
• Fewer Digestive Problems
• Increased Mental Clarity
• Simpler Dieting
So, watch the video till the end and you may find it is helpful and may help to gain your healthy lifestyle goals.
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I’ve created this channel after turning 50 this year to share some of my experiences and hacks with all things related to diet, lifestyle, beauty and anti-aging. I’m hoping to share some of the things I’ve learned along the way with other ladies and gents who might be dealing with similar challenges.
▶️ Disclaimer 📚
This video is for information purposes only. It is not meant to diagnose, treat or cure any diseases or medical conditions. Before beginning any type of natural or alternative therapy, please seek the advice of a licensed health practitioner. ✅
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