Tuesday, August 3, 2021
Cold Thermogenesis

Five Minute Fitness Friday: Intermittent Fasting VS Body Temperature



It’s likely that you’ve heard of the trendy new diet, intermittent fast, or IF for short. And for good cause. Because IF has shown many benefits for healthy aging. But those benefits are put to the test in this FMFF when researchers see if it’s really lower body temperature that gives us the benefits we see from calorie restriction. Enjoy!

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