Thursday, July 29, 2021
Cold Thermogenesis

What Does It Mean To Be Healthy?



In this episode I discuss how to define health, how to understand the distinction between health and fitness and the cost of focusing excessively on fitness.

Episode Resources: https://docs.google.com/document/d/1fMA4di_RpAQAEORKJULJ5L634NEx-q9QJdk7NCYs8Wc/edit?usp=sharing

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