Saturday, October 16, 2021
Cold Thermogenesis

Cell Chaos- Improvement Warrior Podcast Episode 2

Cell Chaos- Improvement Warrior Podcast Episode 2
Show notes:

Today in the Improvement Warrior podcast Episode 2 we will discuss:

1. Audio and video podcast down below
Blog Post Reading and Discussion of Cell Chaos which goes into the benefits of Cold Thermogenesis
Meme Review
 Benefits of the sun and the main topic of episode #3

Resources Mentioned In Improvement Warrior POdcast Episode #2

Cell Chaos blog post:
Dr Jack Kruse Cold Thermogenesis Series– This is what got me getting in the Cold Tub almost daily since 2018:
D minder App — Android: | IPhone:
Iris blue blocking software:
Treat day birthday macros on show notes
Bushcraft update of shelter on show notes
Improvement Warrior University:
Mindset Training- Mindtamer:
Cold Thermogenesis youtube playlist:
Treat Days/Meals– Why treat not cheat?:

#podcast #coldthermogenesis #alternativehealth

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Ra_Optics Blue Blocking Glasses:

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Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens

Clearly Filtered Water Filter (takes the fluoride out: Clearly filtered water filters: RWRD.IO/R338M76

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Gymboss Interval Timer :

Improvement Warrior Online Training:

Improvement Warrior University:


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