Thursday, June 17, 2021
Cold Thermogenesis

How Omega 3 Fatty Acids Keep you Healthy! – Dr. Boz



Omega 3 is an essential Saturated Fat. If you want to improve your health it’s crucial that you implement Omega 3 into your Diet. Educate yourself on Omega 3 Fatty Acids. Start taking the correct steps to improve your health.

Check your own Omega-3 Index HERE: https://omegaquant.com/omega-3-index-complete/ref/45/

Learn more about Fatty Acids and the Essentials for Living Here: https://bozmd.com/essentials-for-living-do-you-need-carbs/
Watch the full version of this video HERE: https://youtu.be/TzQyB3u-5cE
**************
Thanks for checking out the Dr Boz Channel.
Tune in Sunday nights, 6PM Central Time to watch me Live!
We are KETONES FOR LIFE.  Improving your health – One ketone at a time. 

Dr Boz’s First ONLINE Course Consistently Keto: https://bozmd.com/consistently-keto

WAYS TO SUPPORT THIS CHANNEL:  

Buy Dr Boz Products. 
             Dr Boz K2+D3: https://amzn.to/31lIlqL (affiliate link)
             Dr Boz Ketones-In-A-Can: https://amzn.to/2GXLlSw
             Dr Boz Ketones-In-A-Capsule: https://amzn.to/2XgVaVy  (affiliate link)
             Dr. Boz MCT C8:C10 softgels: https://amzn.to/2K7tPww  (affiliate link)
             Dr Boz Keto Combo BHB + MCT C8:C10: https://amzn.to/30jeL8w  (affiliate link)

Buy my book ANYWAY YOU CAN. (ISBN: 9780999854235) It’s my best teaching tool
Ask your local BOOKSTORE or librarian to order in a copy. 
Translated to Spanish (ISBN: 9780999854242) and Chinese (ISBN: 9780999854266). 
     AUDIBLE: https://adbl.co/2SLLfS1
     Amazon English= (affiliate link) https://amzn.to/2rf1fPP
     COMO PUEDA =(affiliate link) https://amzn.to/2qDAzLW
     COMO PUEDA Kindle https://www.amazon.com/dp/B07R54BKSX

Share the Dr Boz content with people you love. Everyone wins when you share.

Buy a Keto Food Guides (Beginners love this!): https://bit.ly/3eU9Oad
Once you graduate beyond beginner, pass the guide to a keto-newbie. 

Most common questions I get … 
1) “Doc, what BLOOD KETONE METER do you recommend?”
      ANSWER:  FORACARE: http://bit.ly/2QKGmKG  (Promo-code: Dr.Boz)
      It’s accurate and takes only ONE test-strip to get results. YES!!
2) “Doc, what can I have while fasting?”
    Salt + water are best.  
    Pocket Salt: http://bit.ly/31ypeen  (Promo code: DrBoz)
    Salt Sucking Rocks: http://bit.ly/3bkpZMl  (Promo code: DrBoz)
       Sounds weird but it’s strangely satisfying.
    Black coffee – I prefer cold brew coffee. 
    Fasting tea. My favorite = Pique Tea Instant Crystals: Bergamot Black Tea: http://bit.ly/2T5Ej3d 
    Pique Teas have great flavor and the highest antioxidants possible. They freeze dry 
    their tea into crystals. Pique Tea acts like instant tea … with GREAT TASTE.  Not 
    bitter. Not moldy.  
    Ketones-In-A-Can is also a nice option during a fast. If you have to have something, 
    use ketones to strengthen your metabolism during your fast.  
    Bone broth http://bit.ly/3asMa1G
3) “Doc, how do you know if you’re eating the right fat?” 
     Measure it. Your Red Blood Cells keep track of the fat you eat. The “skin” of your red 
     blood cells show the answer. Order the test and do it at home. Mail it in for your 
     results. No doctor’s order needed. Omega 3 Index http://bit.ly/2v2rA9p 

Download FREE 
         eBook 50 Fat-Facts to Save your Life: http://bit.ly/2QKxNNL
         Spreadsheet I use to track all my patients. Start Tracking – http://bit.ly/2GgTSPq
         Toxic Traditions: http://bozmd.com/toxic-traditions

Find more stories and information at: https://bozmd.com/
Check out my favorites recommends at https://bozmd.com/dr-boz-favorites/
  Facebook: https://www.facebook.com/Dr.AnnetteBosworth
  Instagram: https://www.instagram.com/drboz_annettebosworthmd
  Twitter: https://twitter.com/AnnetteBosworth
———————
 *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

source

Similar Posts

16 thoughts on “How Omega 3 Fatty Acids Keep you Healthy! – Dr. Boz
  1. I have been on keto for almost 2 years, mostly. With my last pregnancy I was low carb for most of it except the first trimester. I delivered in May 2020 and my glucose was fine then – in the 80s which is pretty normal for me. As of late July 2020, my glucose has been about 100 – 110 all day. Should I ride it out and hope it goes down? I have been eating cleaner and lower carb than ever. I've been working out, sleeping great, and have a ton of energy. I just don't know what to do.

  2. Omega 3 fatty acids ALWAYS eventually (sometimes sooner!) cause Yellow Necrotic Fat Disease. Vitamin E will slow it down, but can't stop its inevitable conclusion — that's why fish farms are forced to resort to synthetics such as ethoxyquin (EQ), butylated hydroxyanisole (BHA), butylated hydroxytoluene (BHT), tert-butyl hydroquinone (TBHQ), propyl gallate, etc. (Propyl gallate is an estrogen antagonist, just like the "original" vitamin E used to be back in the days of Dr. Evan Shute and Dr. Wilfrid Shute of the Shute Institute for Clinical and Laboratory Medicine.)

    Monsanto is reaping billions worldwide reducing omega 3 fatty acids in their GMO soybeans. Ditto for Pioneer Hi-Bred International. But Asoya went bust using conventional plant-breeding methods trying for 0% omega 3 fatty acids. Why the secrecy? And what's wrong with those omega 3s?

  3. In declaring EPA and DHA to be safe, the FDA neglected to evaluate their antithyroid, immunosuppressive, lipid peroxidative (Song et al., 2000), light sensitizing, and antimitochondrial effects, their depression of glucose oxidation (Delarue et al., 2003), and their contribution to metastatic cancer (Klieveri, et al., 2000), lipofuscinosis and liver damage, among other problems.

  4. For dinner, I have a Sardine in my Large dinner salad, and eat a Cruciferous veggi casserole, and also have a beef or pork/ veggi casserole, I eat till comfortable stuffed.

  5. Nice, if abbreviated, presentation on omega fatty acids and biomarkers. Do you know if there are any home tests available just for interleukin-6, which plays a role in the cytokine storms that occur when the novel coronavirus jams the ACE2 receptors in the lungs' alveoli and pericardium? Ciao.

Leave a Reply

Your email address will not be published. Required fields are marked *