Friday, June 18, 2021
Cold Thermogenesis

How to Lose Weight By Only Using Ice Packs | Lose Weight | Lose Fat



How to Lose Weight By Only Using Ice Packs | Lose Weight | Lose Fat

Now, researchers say something as simple as applying an ice pack to white fat deposits for 30 minutes could encourage the so-called browning process and help instigate weight loss. … It would result in the body burning extra calories rather than converting them into additional fat tissue.”

We are sure all of you must have heard, tried and tested all sorts of diets and workouts when it comes to losing weight. But have you ever heard of ice therapy? Yes, ice therapy! When one wants to lose weight, all that we know and what is recommended is hot water, hot yoga and what not. Using ice as a treatment is a taboo but believe us it can be really beneficial. You will be shocked to know ice is used to soothe a sore throat in many countries. It is said that cold soothes the irritation and also refreshes your throat at the same time.
Let’s forget about a sore throat and talk about our favorite subject that is weight loss. People who would have tried heat techniques must surely be interested to know about ice therapy as well. And when summers are here what can be better than pouring ice on your body.

#Loss_Weight
#Healthy_Tips
#Ice_Packs

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