Why we get sick? Interview with Dr. Ben Bikman 4K
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TIME STAMPS :
0:00 Dr. Benjamin Bikman
1:19 Connect with Dr Ben Bikman
1:45 What is insulin resistance?
4:31 Primary research do not support dietary guidelines
6:26 How to deal with Anti low carb people despite having evidence
10:17 Is Insulin resistance & glucose intolerance same?
15:19 What is insulin to glucagon ratio?
18:27 Nutritional fast vs Caloric fast
20:51 Do eggs increase TMAO?
23:34 Why fasting cause troubles to some?
25:55 Does animal proteins raise mTOR?
30:21 PCOS & Insulin
32:54 Plagues of prosperity
37:47 Food to eat for fighting insulin resistance
38:51 Can we eat carbs by limiting vegetable oils?
44:40 If low fat diets are bad, why they help in controlling insulin resistance?
46:23 Do genes affect diabetes?
47:50 Ben’s 7 Day challenge
51:33 CLICK HERE
▸ Important playlist to improve health, mindset and life : https://www.youtube.com/watch?v=x66_Euhq68U&list=PLQgXHjqQ2U4-6n37wVzie7Vnnrg_qsc2j
▸ Wanna know how I read 270+ books in the past 76 weeks? Here is the video: https://youtu.be/x66_Euhq68U
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▸ I interview world experts on health and mindset = W I S D O M. Check it here: https://www.youtube.com/watch?v=g8H_g0-jMq0&list=PLQgXHjqQ2U4-1r_OXG1fYcbI-MMwUfNcS
▸ If you are busy, watch these short clips: https://www.youtube.com/watch?v=xE4QNzND2vA&list=PLQgXHjqQ2U4_6KF92Z0Zzj211oZeQxtQK
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C O N N E C T W I T H M E :
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