Wednesday, November 30, 2022
Cold Thermogenesis

How to turn White Fat into Brown Fat Naturally Harvard | Dr. David Sinclair,

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How to turn white fat into brown fat naturally Harvard, Dr. David Sinclair,
Another way with which curcumin enhances weight loss is by transforming the white fat into brown fat. White fat is the fat that is stored under your skin and around your vital organs, leading to obesity. Brown fat helps in burning fat and glucose into energy.
Does cold exposure increase brown fat?
Exposure to cold temperatures causes stem cells to form brown fat instead of white fat, according to a new study. Brown fat causes our bodies to burn extra calories to keep warm — so if we can produce brown instead of white fat, that could help us burn off excess body fat.
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