Meet Wes who is a strength conditioning coach and health enthusiast out of San Diego, California. He got introduced to ice baths by his buddy Kam, who is a Wim Hof certified instructor. He fell in love with it. He does it twice a week now and feels a lot of the benefits from it. He has a history of chronic fatigue and aches and pains from being active and the ice baths help him to reset his head space and his physical body.
Watch his personal testimonial while he enjoys his ice bath.
If you like his story, save it and share it ➡️ with your friends who can benefit from the benefits of cold therapy 🧊