Sunday, December 4, 2022
Cold Thermogenesis

Cold Exposure – Benefits – My outdoor winter cold tub!

I haven’t done any cold exposure for quite awhile, however, I felt it was time to try it again! Watch this video to learn about 5 key benefits, PLUS my personal favorite 6th benefit.

Comment below with any personal experience you’ve had with Cold Exposure and your thoughts. Have a great day!!


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