Why the Carnivore Diet Didn’t Work for Me | Going Over My Genes! I think this video is a great starting point for people to start to self quantify their own individual genetic make up. A lot of the time we get lost in diets and fads but fail to realize what our ancestors and genes are trying to tell us. Lots of things get covered on this video but I think that if you are trying to understand what your body is capable of at a genetic level, this is a great place to start that can put you on the right path to better understating what YOUR body requires of you to function properly. We are all different there fore different approaches are required. See what mine is and hopefully it will help you better understand needs.
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