Sunday, December 4, 2022
Cold Thermogenesis

You Can Lose Weight By Only Using Ice Packs

Certainly, when you think about losing weight, you also think about sweat, physical activities, diet, and many other things, right?

But, did you know that ice can help you lose weight? Have you ever heard about it?

Ice therapy is the application of ice in certain areas of the body, that are flaccid or that have localized fat.

Now, you must be asking yourself: what are the benefits of this treatment?

Ice therapy is known for helping the body detox, fighting cellulite, improving circulation, reducing sizes, and firming the treated area, acting as a natural lift on skin. Amazing, isn’t it?

Ice therapy first appeared in Mexico, at the beginning of the 2000s, and is kind of a massage that, when accompanied by exercises and healthy eating habits, can have its effects noticed from the first application.

The results are almost immediate, because ice, when applied with medicinal plants, increases the absorption of fat and stimulates the production of new cells.

There are many different ways of using ice on the skin to get its benefits. You can use a thermal bag or gel, made specifically for some parts of the body, such as the eyes or abdomen.

Besides using this therapy to lose weight, you can also use it on swollen eyes, to reduce wrinkles, to lessen open pores, reduce acne, or even to make your skin softer.

You are probably asking yourself:

What is an ice therapy session like?

That’s what we are going to explain to you right now, right in your home!

See how easy it is? Ice therapy is recommended to anyone who wants to firm some body parts and lose weight.

Because it is less invasive than any other technique, ice therapy doesn’t have any contraindications and can be done even by people who just gave birth.

Try it if you want to shape or firm your body. Do it and share your opinions with us.



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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33 thoughts on “You Can Lose Weight By Only Using Ice Packs
  1. In 1993 I was fat after my babys delivery .I was addicted to scooping out the freezer ice n eating . It curtailed my hunger and I lost a lot of weight like 10 lbs but I spoilt some teeth.

  2. Yes, I agreed of this because it's really work. I've always used Ice theraphy everyday when I go to bath, just only an ice water. In the morning and night I also put ice cubes in my face😌

  3. I use ice therapy on my clients, and myself. I've seen significant changes, using these TIPS.

    1. I fill one sandwich Zipp lock bag with water, put it in the freezer, next day.

    2. I rub Vicks Vaporub on the desired area. It's has powerful essential oils, mentol and camphor which help in shrinking fat cells.

    3. I apply some oil, you can use any kind, it's just to help the ice bag slide.

    4. Slide it side to side 2-3 times in one session, up and down 2-3 times. Allow it to absorb into the skin. (BE CAREFUL just do this for less then 2-3 mins) So you don't burn your skin.

    5. You now wash it off with soap and water. It takes approximately 72 hours to see the final results.

  4. This is so true. Because now instead of using heat on the legs to remove soreness they are now using ice. so why not. Get you a hot water bag freeze it and then put it on your skin. That is cheap to me

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