Marian van Herp from the Netherlands started with a challenge of cold showering with a friend of hers, from November last year, every day up to Christmas. Since January this year, she has been going out to the lake. She absolutely loves it! It brings her a feeling of being absolutely connected to herself, mother earth and the universe.
Watch her motivational story while she enjoys her cold dip in the lake.
If you like her story, save it and share it ➡️ with your friends who can benefit from the benefits of cold therapy 🧊