Monday, May 17, 2021
Cold Thermogenesis

Sigrid (Netherlands)



ICEWIM CONNECTS

Meet Sigrid from the Netherlands. As a result of working at the gym and overtraining herself, she developed a frozen shoulder. As with many others, Sigrid was searching for a natural way of healing herself. Her first experience in an ice bath was that overwhelming, that she started to cry. It was truly a life changing moment and so she became a Wim Hof Method instructor and she wants to spread the word what the cold water can do for your body.

www.instagram.com/sigrid72 www.instagram.com/sigrid.whm.z.o.brabant

Watch her personal testimonial about how she started swimming in the ice water, before her Sunday dip.

If you like her story, save it and share it ➡️ with your friends who can benefit from the benefits of cold therapy 🧊

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