Wednesday, September 28, 2022
Cold Thermogenesis

How to create your own ice bath in your living room ⛄

Do you like ice plunge but would like to do more of it, even during hot summer season?
Do you practice Wimhof method but miss proper ice bath therapy?

In this video you are going to find out how you can take cold plunge each and every day and yet save time and do it also when it is hot outside. We are going to immerse into our own ice tube sitting right in our living room! 🙂

my freezer – Zanussi ZFC41400WA –


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