Friday, May 7, 2021
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7 OUTDATED MYTHS ABOUT EXERCISING FOR WEIGHT LOSS



Weight loss is one of the top reasons people start an exercise routine. Yet, misconceptions about how to work out for weight loss are rampant. Weight-loss strategies seem to be the most confusing aspect of health and wellness, It’s not surprising, given the amount of misinformation circulating the internet and social media.”
WE explain what people tend to get wrong about exercising for weight loss, plus what it really takes to see results.

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