Sunday, June 13, 2021
Mitochondrial Health

ENERGY SERIES – MITOCHONDRIA – PART 3



Part three of this energy series looks at how you can improve and optimise your mitochondrial function and output through diet and supplementation.

I will discuss:

– Dietary protocols shown to improve mitochondrial health
– Nutrients that improve mitochondrial health
– Supplements that may improve mitochondrial health

source

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