Sunday, September 25, 2022
Mitochondrial Health

NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide – Peter Attia

#NMN #LiveLonger #DavidSinclair #SweetFruit #NAD+
#longevity, #lifespan, live longer,
What are Peter Attia thoughts on nicotinamide riboside supplementation for longevity. Sweet Fruit

The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Show notes page:

NAD+ is crucial for our survival. Small amounts of it can be obtained in the diet, but the body recycles it to get most of what it needs. Unfortunately, day to day living plus normal aging can cause NAD+ levels to drop. This causes metabolic and mitochondrial dysfunction, as well as many of the other problems and conditions associated with aging like elevated DNA damage. NAD+ levels can go up when we exercise or fast, but NAD+ precursors like nicotinamide riboside and nicotinamide mononucleotide can also increase NAD+ levels in a dose-dependent manner. However, most of the data on NAD+ boosters comes from animal studies. Whether these boosters are effective – and safe – long-term in humans is still a big question.

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11 thoughts on “NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide – Peter Attia
  1. What about NR claiming on their website that it has been shown to increase NAD in blood ? And like wtf, does this paper basically show that David Sinclair is wrong ? And what does Atta think about metformin btw?

  2. I try it for long time nmn
    for me it work werry GOOD
    I take it together with some other suplement
    O think i got 40 % more energi i newer get tyerd in day so pleas tell me what I do that make it work I lost 15 kilos
    I sleep better (cud be the kilos)
    I think better better memory

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