Monday, October 25, 2021
Cold Thermogenesis

The power of an ice bath (Wim Hof method)



Check out Noémi’s instagram, she is amazing:
https://www.instagram.com/mimi_in_switzerland

2020.3.15. Samedan (Engadin), Switzerland

Music: Miguel Johnson – So Many Stars

✅ If you never want to get sick again, follow Wim’s method:
Wim Hof breathing
Meditation
Cold exposure (cold showers, ice baths)
Vegetarian / vegan diet

✅ From idea to reality – develop an entrepreneur mindset

❯❯❯ Coaching ❮❮❮
I’ve interviewed 30+ entrepreneurs, executives, coaches to learn from them. I worked with dozens of clients to help you to be able to reach your goals. In the past two years I’ve spent 1000+ hours of learning about growth mindset, business development, productivity, and well-being (feeling amazing every day).

❯❯❯ What is your next focus area? ❮❮❮

✅ Stop being stuck and move ahead
✅ Define and reach your goals
✅ Find out / overcome your limiting beliefs

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Enikő
“I loved it. I learned a lot of good techniques, how to handle the stress, how to be more positive, how to think productive.”

Testimonials & details about coaching
http://www.psysoul.com/coaching/

How may I help you? Book a call and let’s discuss.
https://calendly.com/andraskapros/30-minute-meeting

Facebook
http://www.facebook.com/CreativeEntrepreneurMindset

IG – psysoul999
https://www.instagram.com/psysoul999

❯❯❯ Focus book ❮❮❮
Your mental and physical well-being matters a lot. If you are stressed you might have less energy and be less productive. My book is aiming to help you to be in control of your everyday activities and as a result, have less stress in your life, have more energy and be more productive.

Table of contents
Introspection
Communicate effectively
Declutter your life
Let your body thrive

Buy it here:


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