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So, today I will go over the results I recorded at my 9-month point (for November & December 2019 and January 2020)
I will compare this data with the data I have recorded since I started in April 2019.
A few comments in a previous up-date video about it being difficult to compare data when all I do is read the figures
So I have added them all to a spreadsheet so we can see all the data, for one area, in one place.
Supplier Spreadsheet: https://docs.google.com/spreadsheets/d/1Zk23LWKRDX8Cp7ahq8DbcOQnKamJ6genM4zJ3C87MqU/edit#gid=0
• You won’t see immediate effects, although some people have said they have felt results in less than a month, skeptical of those whose hair is less grey etc.
• A couple of people on this channel have said ‘you’ve been taking it for months and months and I see no change in how you look…it is not working; I won’t say what I really think of these comments
But, if you want to take a tablet, or apply a cream, that makes you ‘look’ younger in less than a year, maybe check out a beauty channel on YouTube, there are 1 or 2 I think; they are 100% proved to work and NO Photoshop at all
On the flip side, when I look at pictures of people in their fifties a year ago, who are not supplementing etc. they still look the same today, how long does aging take, 2 years 3 years before you see a change?
• Back to the Sinclair clip, so he says ‘all these things combined’, which included:
o eating less often
o getting breathless i.e. exercise
o eating less meat, but still eating some – Blue Zone Diets
o eating more plants
• He doesn’t get sick any more, well none of the usual things like colds
Which got me thinking about the last time I was sick, a cough or a cold, I can’t remember, certainly not in the last year…nothing at all
In this region nearly everyone gets sick when the weather heats up, many put it down to the a/c being switched on, having not been on, or cleaned for the winter months, sudden change in Temp.
#antiaging #NAD+ #longevity
Video: Pexels, Oscar Due Wang
Audio: Mrs. Zazzara by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/Ct2MXTilkdk