To get this recipe (and many more delicious, easy whole food recipes), order your copy of The Healthspan Solution here: https://amzn.to/3hV7Ab1 **
Check out the blog post for more information + photos: https://bit.ly/KrockRayCooks
Let’s be honest… we weren’t going all the way to Huntsville, Alabama to visit Ray Cronise without tasting some of his amazing food. You might not know that Ray is actually a Matthew Kenney and Blue Lotus Culinary graduate. He definitely knows his way around the kitchen and he kept us very well fed during our trip!
Here’s a little bit about Ray in case you don’t know… he’s the co-author of our favorite whole food plant-based book The Healthspan Solution, host of Science & Saucery podcast (https://scienceandsaucery.libsyn.com), a former NASA scientist and so much more! He’s also the the mastermind behind Penn Jillette’s weight loss, which is what inspired us to get started on this entire adventure over two years ago.
In today’s video, CrayRay made us some of his Eggplant Rollatini from The Healthspan Solution. The recipe features a sauce inspired by his grandmother and a tangy, creamy Tofu Ricotta. And let me tell you… it did not disappoint!
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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 335 pounds combined and we aren’t done yet!
Follow along with our “Adventure”:
WEBSITE – http://krocksinthekitchen.com
FACEBOOK – http://facebook.com/KrocksInTheKitchen
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PINTEREST – http://pinterest.com/krocksinthekitchen
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For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:
Jessica & Brian Krock
1720 Market St #771902
Saint Louis, MO 63177
Check out Brian’s Podcast:
WEBSITE – https://www.imlosingitpodcast.com
FACEBOOK – https://www.facebook.com/ImLosingItPodcast
INSTAGRAM – https://www.instagram.com/ImLosingItPodcast
TWITTER – https://twitter.com/ImLosingItShow
Check out Brian’s Music:
YOUTUBE – https://bit.ly/BKrockYT
FACEBOOK – https://www.facebook.com/briankrockmusic
INSTAGRAM – https://www.instagram.com/briankrock
NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)