Learn the benefits of taking cold showers by watching this video
also learn how to take cold showers , experience this life changing method , you will see a boosts in your immunity and energy levels and will be disease free for life
⭐ *RS YOGA*
with *RITESH SHAH*
⭐RS Yoga is a Yoga School with a YouTube channel and online / offilineclasses where we focus on the overall transformation of individuals and groups via a program of tools / disciplines:
5) *Diet & Nutrition*
6) *Healing & Counselling
👉🏻We truly believe that Yoga must be practiced not just for an hour or so on a daily basis on a mat, but 24X7 by way of various daily routines for a healthier lifestyle.
👉🏻At RS Yoga, we believe that Yoga is for everyone and we teach all age groups, from toddlers to senior citizens, by way of personalized or group batches.
👉🏻We have centres all across Mumbai and our reach extends across the globe as well, thanks to our online classes.
👉🏻Along with our regular Yoga batches, we also conduct classes and sessions for corporates via our Yoga at Work & the Desk Therapy endeavor.
👉🏻We have several Teachers Training Courses (TTC) and Certification Courses for students pursuing a career in Yoga, based completely on the practical experience of conducting Yoga Classes. We also offer internships and job placement assistance to our TTC students.