Ice Baths Have Been Said To Compromise Your Gains. Is It True? Let’s Investigate….
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CROSSFIT, BODYBUILDING, MILITARY: Do Ice Baths RUIN YOUR GAINS?
Mitochondria News for Athletes
Ice Baths Have Been Said To Compromise Your Gains. Is It True? Let’s Investigate….
source
I use my normal bath tub with ice in it, worked a treat for fat loss
A great watch. Enjoyed learning a bit more about the 'ice dunking' ๐๐ป
I don't have a chest freezer but I have a wheelie bin and I use it every morning ๐๐
Iโm 12 and want to join the military when Iโm an adult. But Iโve always had a problem with doing pull ups. Please help me learn to do one dead hang.
Hi mate would u say not to get I. After a run? Or anything like that? I understand weight training but after a run would u say u would be ok to get in or not?
I'm 15 and I do a lot of phys stuff, and I was just wondering if my plan sounded okay which was, for now, to focus on my strength work with all my body weight and weights and then about a year from PRMC to change to a 3-day cardio and 3-day weights and more emphasis on bodyweight because muscle it a lot harder to build than cardio. Cheers love your videos !
Good effort on the videos pal, ๐ช๐ผ๐ฌ๐ง๐
From original humans stream
we were sent here by Luke, great video