Friday, July 30, 2021
Mitochondrial Health

EP 132 – The Truth About Salt and Mineral Deficiencies with Dr. James DiNicolantonio



Today’s episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That’s it. And you can get 15% off today using the code “jockers” or by clicking here: Paleovalley.com/jockers

Today’s episode is also sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated. Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren’t replaced, it’s common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tastes absolutely delicious! I really love all of their flavors, but my favorite is raspberry. As a member of our community, you can claim a free LMNT Sample Pack – you only cover the cost of shipping. Get yours here: DrinkLMNT.com/DrJockers

Dr. James DiNicolantonio joins Dr. Jockers in today’s episode to share his research and discoveries about one of the most basic seasonings in the world – salt! We’ve been taught a lot of things that are WRONG about salts and other minerals but it’s time to break free from this misinformation. Learn how to make the most of these minerals so we can stop depriving ourselves of the benefits they offer.

Paleovalley Bone Broth Protein – Paleovalley.com/jockers – Use Code JOCKERS for 15% off

LMNT – http://DrinkLMNT.com/DrJockers – Use Code JOCKERS for 15% off

Apple Podcast – https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Spotify – https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto

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7 thoughts on “EP 132 – The Truth About Salt and Mineral Deficiencies with Dr. James DiNicolantonio
  1. Get rid of the Morton’s white, table salt with iodine in it! It’s garbage! That’s probably the contributor to the BP/hypertension issue….. though I am not a doctor! Hold your fire 🔥 lol. For two years in a row I went for annual blood work just to check on things and my sodium was too low and I had to go for another draw 60 days later.
    I got on pink Himalayan salt and Celtic sea salt, I also add a few drops of trace minerals to my water every day and I feel like a million bucks and my lab report is solid. Great topic today! 👏🏻👏🏻👏🏻💪🏻

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