Tuesday, October 26, 2021
Mitochondrial Health

The Nuts and Bolts of Your Mitochondria – How to Enhance Mitochondrial Function | Podcast #349

The Nuts and Bolts of Your Mitochondria – How to Enhance Mitochondrial Function | Podcast #349

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Podcast Transcription: Coming Soon.

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1:30 – The role of creatine in mitochondria
6:34 – Energy pathways
14:47 – Cell Danger Response
16:07 – Citric Acid Cycle

Have you ever thought about what powers are inside your body? In this video, Dr. J and Evan talk about mitochondria and how to boost them.

When we talk about your body’s powers, the easy answer is nutrients, of course! Our body transforms those nutrients into energy, and it’s that energy that boosts the cells in our body. All types of cells have small generators called mitochondria that, in many ways, are their sources for life. Mitochondria are the only part of the cell where our basic life requirements — food and air — are combined to make energy in a process known as the Krebs cycle.

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3 thoughts on “The Nuts and Bolts of Your Mitochondria – How to Enhance Mitochondrial Function | Podcast #349
  1. All my doctors refuse to check my mitochondria, they say it's to rare to have issues with mitochondria. I don't know what to do. My muscles start to burn and get weak anytime I try to use them, and get short of breathe Everytime. I lift weights for years and cardio, now can't

  2. ALl i have to say is..antibiotics….my life is ruined i have myasthenia gravis induced from azithromicin and cephalosporins. Had pneumonia 10 years ago and they gave me those 2 IV antibiotcs. took me 4 years to start feeling beter, i even started weightlifting i could even deadlift 220kg at some point while 4 years before i couldnt even lift 5kgs..then last year again took the same antibiotics for possible pneumonia my life is ruined i am even worse since last year i cant even grab 5kg without feeling am getting into a coma and i have pain everywhere in my muscles like i get injured so easily its a nightmare i am incredibly weak and fragile and all this appearing days after the antibiotcs use, how does one reverse serious mitochondria damage from antibiotics?

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