Monday, December 6, 2021
Mitochondrial Health

Longevity & Drink | Artificial Mitochondria | 7000 Steps | The World Oldest Gymnast | NL32



In today’s news letter we will look at a study about creating artificial mitochondria which can operate inside living cells. We also look at more evidence that walking is beneficial, a few drinks is not bad and a 95 year old gymnast. There is also more news on the investment in longevity front.

Papers referenced in the news letter.
Programmed exosome fusion for energy generation in living cells
https://www.nature.com/articles/s41929-021-00669-z
Steps per Day and All-Cause Mortality in Middle-aged Adults in the Coronary Artery Risk Development in Young Adults Study
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2783711
https://www.buckinstitute.org/news/buck-institute-awarded-14-million-from-nih-to-study-cellular-senescence-and-alzheimers/
https://www.mayoclinicproceedings.org/article/S0025-6196(21)00421-3/fulltext
https://longevity.foundation/tpost/g9kst7iaf1-longevity-science-foundation-pursuing-12

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23 thoughts on “Longevity & Drink | Artificial Mitochondria | 7000 Steps | The World Oldest Gymnast | NL32
  1. I really liked this update. Synthetic mitochondria seem like a great idea. If they can carry out mitochondrial function then why not? Also the 96 year old gymnast is inspiring.

  2. very interesting newsletter again, love the topics you choose Richard. Just drinking I'm not too enjoy, but I do enjoy wine with meal, it just made whole meal more fantastic! Johanna will most likely an super centenarian, looking forward to see her break guiness record again!

  3. Artificial mitochondria seems very powerful. I guess at the moment, walking plus occasionally interval training is not a bad choice for keeping on the track. Have a drink with dinner seems great, not sure 1/3 calories on alcohol though.

  4. Alcohol is great for weight loss ……Alcohol can cause cancer in every organ of the body …..BUT…the side effect of chemo is nausea and vomiting which is amazing for lowering your Body Mass Index …….

  5. Sure a single glass of wine when consumed in a vacuum is beneficial, in the same way a single small dose of heroin when administered properly, in sanitary conditions, is beneficial…

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