Sunday, December 5, 2021
Mitochondrial Health

Wrinkles Reversed With Astaxanthin! Studies show promising results!



Is there anything you can do to slow down the rate of age-related skin wrinkles and loss of elasticity? As it turns out, astaxanthin supplementation has proven to be a promising aid in the toolkit for longevity. Watch this video to learn more.
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💻VIDEO MENTIONED:
Astaxanthin more powerful than vitamin C: https://youtu.be/kxV89dkvSl8

👗SHOP MY OUTFIT:
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Top: Forever 21 from a while back.
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💊ASTAXANTHIN SUPPLEMENT BRANDS:
Sports Research (my favourite): https://amzn.to/3lA9gMQ
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📸Image Credit of Mitochondrion:
Blausen.com staff (2014). “Medical gallery of Blausen Medical 2014”. WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436., CC BY 3.0 (https://creativecommons.org/licenses/by/3.0), via Wikimedia Commons

📖SCIENTIFIC REFERENCES:
Astaxanthin protects mitochondrial redox state and functional integrity against oxidative stress: https://pubmed.ncbi.nlm.nih.gov/19423317/

Protective effects of astaxanthin on skin deterioration: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5525019/

Supplementing with Dietary Astaxanthin Combined with Collagen Hydrolysate Improves Facial Elasticity and Decreases Matrix Metalloproteinase-1 and -12 Expression: A Comparative Study with Placebo: https://www.liebertpub.com/doi/abs/10.1089/jmf.2013.3060

Cosmetic benefits of astaxanthin on humans subjects: https://pubmed.ncbi.nlm.nih.gov/22428137/

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💕Hi! I’m Dr. Sarah Zaldivar, and I help people lose weight particularly those who struggle the most in that area. I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami, am a certified personal trainer and exercise physiologist with the American College of Sports Medicine. I also teach at Miami Dade College and DeVry University on the side, and I am based in Ocala, Florida :).

In Health,

Sarah
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For business/collab inquiries, email me at [email protected]

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2 thoughts on “Wrinkles Reversed With Astaxanthin! Studies show promising results!
  1. Hi Dr Sarah! I have watched your many videos. Thanks for sharing with us your many videos and knowledge experience! I have hair loss problem, I m following keto diet or very low carb diet for almost 3 months, though I already have hair loss problem even before I changed my diet, do you have any recommandation what I should use shampoo or multivitamins that you recommend? I saw there are many options of Vitamins, but I m not sure which one I should pick. Thanks ! I appreciate your response and help

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