Biohacking Congress: Mitochondria, Electrons, Redox Potential, & Photobiomodulation Research

At Biohacking Congress, Dr. Mike Belkowski discusses the following:

– His background, education, and approach to private practice
– The potential of red light therapy to heal
– The mitochondria and its role in energy production and disease
– How we’ve been focusing on the nuclear genome and not the mitochondrial
– How aging is just mitochondrial dysfunction
– Light and sun exposure
– Malillumination and its negative consequences to lifespan
– Infrared saunas vs red light therapy
– The Electron Transport Chain
– How extra free radicals speeds up aging
– Redox potential
– Red light therapy research and benefits for eye, gut, and oral health
– Red light therapy for pain
– Red light therapy and exercise pre conditioning
– Skin health
– Sleep & circadian rhythm
– Thyroid health
– Things you can stack with red light therapy

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