Saturday, November 27, 2021
Mitochondrial Health

Workout Boss: HIIT Explained. Good or Bad For You?



100x Connects Present Body Talk Show

Workout Boss: HIIT Explained. Good or Bad For You?
Date: 16th November 2021, Tuesday
Time: 9.00pm – 10.00pm

In tonight’s session, Josephine is going to share about:
1. What is HIIT?
2. Good and bad of HIIT
3. How to do HIIT properly? Is it for you?

#BodyTalkShow #WorkoutBossShow #speaker #100x #connects #connecting #entrepreneurs #fitness #workout #howto #health #Malaysia

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