Tuesday, January 18, 2022
Mitochondrial Health

Taking Turmeric Everyday – What Happens in Your Body?



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Taking Turmeric Everyday – What Happens in Your Body?

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References

https://www.spandidos-publications.com/ijmm/20/3/365
https://trialsjournal.biomedcentral.com/track/pdf/10.1186/s13063-019-3327-2.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0304394011001972?casa_token=rtdzLLrGp04AAAAA:1sDThT6GEmz3UZN-CXVBD_I9HmO0MOJZl6_3JaKNkXr4eXu1Btf_qCYNEx1LxAYiJO59eig8Zg
https://journals.sagepub.com/doi/full/10.1177/0269881114552744?casa_token=d8d3xkc8aHsAAAAA%3Af9uVpIBocXN8bVbOww3Ou-Kl-ifaB7zrTIhB2mItzw5RcBzfU9GAYidsSRX64meGEYUEtpJKgSaVuA
https://www.ncbi.nlm.nih.gov/pubmed/17134862
https://pubmed.ncbi.nlm.nih.gov/23832433/
https://pubmed.ncbi.nlm.nih.gov/25041840/
https://pubmed.ncbi.nlm.nih.gov/30239005/
https://pubmed.ncbi.nlm.nih.gov/27172265/
https://www.sciencedirect.com/science/article/abs/pii/S0026049515001900
https://www.ncbi.nlm.nih.gov/pubmed/25550171

Timestamps ⏱

0:00 – Intro
1:53 – Autophagy
4:29 – Omega-3 Utilization
5:44 – Brain Health/BDNF
7:16 – Mitochondrial Biogenesis
9:04 – Anti-Inflammatory

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23 thoughts on “Taking Turmeric Everyday – What Happens in Your Body?
  1. What are you talking about humanely raised? How about when theyโ€™re put in the gas chamber and scream for their lives? How about when they were slaughtered and murdered? Nothing humanely about that whatsoever

  2. Does AnyOne Piss on Stiks!!!???
    At 9p.m. I ComPLeted 24-Oras of Zero CaLories!!!
    Drank OnLy CoFFee!!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
    My Keto Tip, was Pure White!!!
    Does CoFFee STOP Ketosis???

  3. Please more info on how much when taking dried tumeric powder and how much when using the fresh root for optimal benefit. ๐ŸŒธ๐Ÿค”๐ŸŒธ

  4. I started taking turmeric after my abdominal surgery(Hysterotomy and hernia repair) . I decided not to take Motrin. It is two weeks post operation and my swelling has gone completely.

  5. Wow I'm even more a fan now of turmeric. More autophagy I'm all in for! I love the taste of fresh turmeric. Immediately it changed my gut discomfort issues I used to have. Helpful info here. Thanks! ๐Ÿ†๐ŸŒŸ

  6. I've been taking turmeric for several years and it's been working great for me And it's very interesting to find out exactly why it's been working and how good it is for you so thank you

  7. Hi, Thomas! I love, love your videos and appreciate the science!!! I am, however, getting overwhelmed in trying to figure out what my daily vitamin supplement regimen should be!!! I am doing a protein heavy keto diet, I'm 50 yrs old and trying to lose weight and maintain muscle and skin tone. Any suggestions would be greatly appreciated!!! I understand that you are not a doctor. ๐Ÿ˜‰๐Ÿ˜Š (ps: my PCP is not interested in addressing supplements.)

  8. Hi Thomas: Thanks for all the information but can you clarify the following. In this video, are you talking about the benefits of Turmeric or just curcumin? Are all the different benefits you mention here from either, or, or both Turmeric and curcumin? What I am taking mentions only the curcumin content and not any other compounds that turmeric contains. Thanks in advance.

  9. What do you think about turmeric supposedly being one of the highest oxolate-containing plants? Oxolates in high quantities (turmeric has very high levels) can cause gut inflammation and other issues which may negate some of the benefits of taking it. Maybe we'd be better off if we were taking an extract, perhaps?

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