Saturday, August 13, 2022
Mitochondrial Health

7 Diabetic Friendly Foods That Increase Metabolism

Discover the foods that effectively contribute to boosting your metabolism.
Today, we’re going to count down 7 diabetic-friendly foods that increase metabolism!
7. Ginger
Ginger provides powerful antioxidant and anti-inflammatory effects, helping to reduce oxidative stress and cool chronic inflammation. It has the ability to positively influence our metabolism and assist in weight loss.

6. Avocado
Avocados promote satiety and help reduce inflammation – making it easier for our body to focus on burning fat. They are also a rich source of monounsaturated fats, which have been shown to metabolize at a higher rate than other fats – increasing our fat-burning potential!

5. Matcha
This tasty beverage is renowned for its anti-inflammatory effects because it is rich in disease-fighting antioxidants. It is also linked with many health benefits, including the prevention of cardiovascular disease and diabetes.

4. Cacao
Cacao supports healthy blood sugar and insulin levels. Rich in magnesium, it supports healthy blood sugar and insulin levels. It’s also rich in healthy fats to promote satiety and encourage appetite regulation.

3. Kelp
Kelp is low in calories and rich in minerals that support our thyroid function, including iodine. It may benefit those with type 2 diabetes by reducing blood glucose and influencing glycemic control.

2. Eggs
Protein found in eggs is an essential macronutrient for our metabolism. Not only does it increase our satiety, but it also increases the number of calories we burn! They’re also incredibly low in calories and provide us with essential healthy fats that assist the body in reducing inflammation.

1. Turmeric
The active compound in turmeric has been associated with supporting a healthy metabolism by reducing oxidative stress, decreasing body mass index, and promoting weight loss.


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8 thoughts on “7 Diabetic Friendly Foods That Increase Metabolism
  1. Bitter melon is a tall and voluminous plant with red seeds inside, hollow inside, first green and then yellow in color, with a bubbly surface on the outside.

    The pancreas is similar to the "bitter melon" fruit in its blistering texture, shape and length.

    As the name suggests, bitter melon tastes bitter.

    The color of the digestive enzymes and bile fluid is green and yellow and has a bitter taste.

    Bitter melon is hollow.

    The stomach, gallbladder, intestines, and uterus are empty inside.

    The grains in bitter melon are similar in shape and color to red blood cells.

    The gallbladder, pancreas, stomach, and intestines are organs responsible for digestion.

    Bitter melon can be therapeutic in diseases of the pancreas, stomach, gallbladder, intestine, digestive system in general.

    The pancreas is responsible for secreting insulin and regulating blood sugar.

    Bitter melon can be very effective in diabetes.

    Bitter taste is the opposite of sweet.

    I have no definite claims.

    The hibiscus plant is red in color.

    Hibiscus is not sweet but sour.

    The color of our blood is red.

    Diabetics have too much sugar in their blood.

    In other words, the blood of diabetics is sugary.

    Diabetics have sugar in their urine.

    In other words, the urine of diabetics is sugary.

    Lemon juice is yellow like urine.

    Lemon juice is not sweet but sour.

    Hibiscus is red like blood.

    Tomato juice is red like blood.

    Natural garden tomatoes taste sour.

    Cow's milk contains lactose.

    So cow's milk is actually a sweet liquid.

    However, the taste of yogurt, which is a dairy product, is sour.

    So sweet milk turned into sour milk.

    With this "conversion" logic, especially "sour yogurt" can transform the sugar in our blood, that is, destroy it.

    Yogurt juice is similar to urine and tastes sour. Yogurt juice can be very effective in dieting.

    I told you hibiscus is blood-colored and sour.

    Hibiscus is not perceptibly sweet, but sour.

    So the opposite of sweet.

    When the sugar in our blood "transforms", it becomes sugar-free, like hibiscus.

    Hibiscus can be effective in diabetes.

    Maybe a mix of these three should be used:

    sour yogurt, hibiscus, lemon.

    I'm just reasoning.

    but these three fruits and herbs are recommended against diabetes in old natural folk medicine books and are known to be good for diabetes among the people.

    My approach seems in line with the facts.

    By the same logic, red wine, which is low in sugar, should also lower blood sugar.

    & Make your own yogurt at home. Do not add sugar or honey to yogurt.&

    I wrote with google translate. I apologize if there is any problem in my writings.

  2. Diabetes patients have sweet urine.
    Lemon juice and yogurt juice are known to lower blood sugar.
    (at least it's popularly known)
    Lemon juice and yoghurt juice are similar to urine but not sweet but sour.
    So lemon juice and yoghurt juice are like "sour urine".
    If sour urine is a sign that you have recovered from diabetes, you need a drink with a "harder" and "burning" taste than lemon juice and yoghurt water, again similar to urine:
    Onion juice can lower blood sugar more effectively.
    Just conjecture.
    We can only find out if it is true by trying.
    I'm not making any definite claims, I'm just reasoning.
    Hibiscus is like blood.
    Hibiscus is like "sour blood".
    Diabetic patients have sugar in their blood.
    Hibiscus might lower blood sugar.
    Yes, hibiscus is an herb used by diabetics.

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