Sally K Norton is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. She provides nutritional guidance to individuals, business, community organizations, and professional associations who are seeking concrete solutions to specific health concerns and delivers seminars and lectures on nutrition, wellness, and other health topics, specialising in seminars on the low-oxalate diet for pain and functional disorders.
Her credentials include a master’s degree in Public Health Leadership from the University of North Carolina at Chapel Hill, a bachelor of science degree in Nutrition Science from Cornell University, and experience in health research and education in medical schools and communities.
You can find her at https://sallyknorton.com/ IG:https://www.instagram.com/sknorton Twitter: https://twitter.com/BetterLowOx YouTube:https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A
This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com
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Interesting info concerning dental health and oxalates. After many years of multi daily intake of smoothies loaded with spinach, kale and almond milk I had major tarter/perio issues. This has now involved into major, painful cleanings. Initially I finally stopped smoothie intake because of painful gerd issues.
I’m now interested in the overall health of the health/smoothie devotees after all these years. The popular family who wrote books on the benefits of spinach smoothies?…dont hear from them anymore. Interesting. Thanks for this additional info Sally.
Also…high vitamin C – along with increased intake of kiwi and pomegranate was recommended to me when my dental issues started getting worse. If this info is correct it actually caused more damage. sigh
When is her book coming out ???
Wow, Sally presented a wealth of information how oxalates acid disrupts the physiology of our body. Told my brother-in-law he needed to watch this video.
Sally is a hero!! ????
Love Sally! Thanks, Shawn, for the interview. After listening to Sally's talks and using her list, and going mostly carnivore, i have very white crystals that come out of my skin and are hard and sharp and can't be crushed. I'm sure they're oxalates. After giving up a fav=peanut butter, then having some on a whim, the next day one knee was in serious pain out of nowhere. I believe it was the peanut butter and am reminded to avoid it, love it as I do. I stopped the pb and no more knee pain. Thanks, Sally, for your insights and hard work.
Iron overload has many of the same symptoms of oxalate poisoning.
Doesnt magnesium supplementation help with oxalate issues?
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Great interview, thank you so much for posting. When I went carnivore (90 percent) 2 years ago I went cold turkey, pardon the pun :), and suffered horrendous aches and pains in joints where I previously had accidents or issues. It went on for 4 months or more but I stuck to it and I seem to have normalised now with only occasional, milder flare ups. It was totally worth the transition, just be aware that you may need support as it leaves the system, imho.
I am still trying to figure out if cbd oil and liquid clear sweet leaf stevia are high oxalate
What about the intervenous Vitamin C therapy of like 60,000mg that end up curing sepsis, snake bites, etc.?
I would love to know what studie she referred to at 5.50! About the spinach smoothie damaging mitochondria, throwing out cytokines and so on.?