Sunday, December 4, 2022
Mitochondrial Health

Vitamin D, Q&A, My Recent Move and Mitolife Updates | Mitolife Radio Ep #153

In the final solo show of the year I talk about why you don’t want to supplement vitamin D3, the see-saw effect of nutritional supplements, the importance of carbohydrates and blood sugar regulation, the benefits of light therapy, my recent move to Colorado and upcoming new Mitolife products.

I also answer listener questions including: which Rife machine I prefer, what is the ideal humidity, how to improve sleep, how to prevent hair loss, how to transition to fully off grid living, and how to speed up PUFA detox.

Shop recommended products:

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SOTA Ozone Machine:

Use the retail ID number CA68962 to save 5%

Crucial Four Ozone Machine:

Music by George Henner

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13 thoughts on “Vitamin D, Q&A, My Recent Move and Mitolife Updates | Mitolife Radio Ep #153
  1. Oh my goodness thank you so much for explaining d3!! I've been so confused. I just bought the Sperti lamp and was relieved to know you have one as well 😉 Also invested in the Pristine Hydro thanks to your unboxing video. My boyfriend was so reluctant but now he can't stop talking about how awesome it is 🤣 Thank you for sharing your knowledge!

  2. I hear people criticizing the use of D3 saying that it causes calcification problems, but I don't hear people talking about how it must be consumed along with vitamin K2 and some form of vitamin A.

  3. Hey Matt! Can you do a video/series on how you went about going off grid? And acheiving self-sustainability? The basics to the advanced things; covering all topics. I'm a 20 year old from Alberta, Canada. Ever since I had my awakening to all of the corruption in all industries of the modern world (education, financial, food, pharma, government, medicine, etc.), my vision for my future in the next couple of years is to get off grid and be self-sustainable. In the next few years I will make the means to fund my off-grid project. Thank you for all that you do.

  4. Hi Matt, thanks for the show. I am literally the only one who has been speaking publicly about omega-3s and hormone D in my country for a while 🙂 But it is ok; those who want and are already prepared can see and know. The others……

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