Thursday, December 8, 2022
Mitochondrial Health

Japanese Egg Salad/Keto Diet Food Recipe

Don’t you know that the keto diet boosts brain function?
Yes! When going keto, most people experience an improvement in their brain function and mental clarity. The keto diet supports your brain in various ways and for various reasons. A major reason is that ketosis enhances mitochondrial functioning.
Researchers believe ketosis stimulates the formation of new mitochondria in your brain, especially in your hippocampus. This aids your mental clarity, memory, and energy levels.
To learn more about how to start your keto diet journey, click this link:

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