The many benefits of pomegranate are discussed in this video, including the truth about Pom supplements. For more information about nutrition; exercise science; ergogenic acids; anti-aging research; effective fat-loss techniques; supplement science; hormonal therapy; women’s health and fitness and much more, subscribe today to Jerry Brainum’s Applied Metabolics newsletter, www.appliedmetabolics.com.
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Pom is Wonderful
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I was just thinknig about your opinion on fruit and this topic is somewhat related. Always enjoy watching your videos! Hope you had a merry xmas
why would people not just eat pomegranate ? it's a great tasting fruit that suits being put in savoury salads aswell as eating as a fruit.
Same goes for all the berries which contain the highest amount of antioxidants. Just eat the damn things. Not like we have to pick them ourselves. We live in a blessed age where every fruit is available at stores either fresh or frozen.
I'm taking Timeline Nutrition with pomegranate.
Love the videos jerry. Have a happy new year
all this back and forth. "this fruit has this crazy positive effect" but "fructose is toxic dont eat fruit!"… so wtf am i supposed to do now lol
Whats the brand name of the capsule you take sir?
When I first saw the title at first glance I thought it said porn is wonderful. Which it can be. No argument from me.
Mr. Brainum, thank you. People always want the fastest and easiest way, pop a pill. I process the peel myself to make a powder. Health and nutrition require WORK, oh it's too time consuming. Try multi tasking. This laziness is why they have such health problems . Mr Brainum your knowledge and insightfulness and research is the best out there
I'm so dislexic I read "Porn is Wonderful"….and I was like: YEAAAAHHHH JERRY !!!…Finally someone who talks about all the wonderful things about porn, OMG !!!…. and it was fruit. At least I consume both very often.
Does powdered pom contain the full spectrum ?
Some experts or you can say keto freaks say that ' fructose is very bad for you it causes fatty liver n all ' what's your opinion.
My aunt have two trees in her yard 😆
Hi Jerry I watched all your videos on this channel and other channels at least 2 times, but there is only very briefly talked about coco powder, ( on the Chocolate video ) and anecdotally most of the people who live over 100 they eat some sort of chocolate. I think Coco powder deserve a separate video. thanks !
Anyone else see the title and think the pom was porn ? Lol
Jerry did you mean as peel the red part or the white one?
thiamine and niacin are interesting topics
Happy New Year Jerry 🎆 Thanks for more valuable information 🏋️♂️ You are the Man Brother
Another fantastic video, thanks Jerry!
thanks a lot.. you changed my eating pattern.. will eat more pommengrades.