Intermittent Fasting is the best strategy for weight loss, health and longevity. This webinar recording is taught by Brigitte Spurgeon, weight loss specialist and sports nutritionist.
She is the creator of OptiBurn Pro and Brave Nutrition which are available as digital courses. Brigitte also sees patients at True Health Center in Huntersville NC as well as virtually.
Check out www.optiburnpro.com or call 704-947-2902 to book a consult.