Wednesday, February 8, 2023
Mitochondrial Health

Slow Down Aging with Daily Nutraceuticals – Dr Kris Verburgh



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Timestamps:
01:30 How Kris Got Into Longevity Science
08:24 What Is Nutrigerontology
12:20 Protein, Glycine and Aging
19:55 What Micronutrients Slow Aging
28:25 Are Genetics Important
34:30 Longevity Compounds
39:22 Can Alpha-Ketoglutarate Reverse Age by 8 Years
49:55 Novos Core Ingredients
58:22 Longevity Drugs
01:02:00 How Much Exercise and Sauna

What I Eat: https://www.youtube.com/watch?v=8LIhRNK8TKs
What Supplements I Take: https://www.youtube.com/watch?v=INKZvgMd1TU
Video About My Genetics: https://www.youtube.com/watch?v=4L0XO9rhIeo
My New Book WIN: https://amzn.to/3pDtBm6

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The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
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Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.blublox.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 10% Discount off Do Not Age supplements: http://www.donotage.org/

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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11 thoughts on “Slow Down Aging with Daily Nutraceuticals – Dr Kris Verburgh
  1. Code SIIM10 for 10% OFF Novos Core: https://novoslabs.com/product/novos-core/?utm_source=partner&utm_medium=website&utm_campaign=siim-land

    Timestamps:

    01:30 How Kris Got Into Longevity Science

    08:24 What Is Nutrigerontology

    12:20 Protein, Glycine and Aging

    19:55 What Micronutrients Slow Aging

    28:25 Are Genetics Important

    34:30 Longevity Compounds

    39:22 Can Alpha-Ketoglutarate Reverse Age by 8 Years

    49:55 Novos Core Ingredients

    58:22 Longevity Drugs

    01:02:00 How Much Exercise and Sauna

    What I Eat: https://www.youtube.com/watch?v=8LIhRNK8TKs

    What Supplements I Take: https://www.youtube.com/watch?v=INKZvgMd1TU

    Video About My Genetics: https://www.youtube.com/watch?v=4L0XO9rhIeo

    My New Book WIN: https://amzn.to/3pDtBm6

    NEW Shop: https://www.siimland.co/shop

    NEW Merch: https://www.siimland.com/merch

    Metabolic Autophagy Book: https://amzn.to/2W4YfDF

    Stronger by Stress Book: https://amzn.to/2VhuXTn

    The Mineral Fix Book: https://amzn.to/3yhey3y

    The Immunity Fix Book: https://amzn.to/3mssSQI

    Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class

    Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course

    Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

    Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw

    Check Out My Coaching: https://www.siimland.co/coaching

    Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim

    Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A

    Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ

    Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11

    Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM

    BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.blublox.com/?rfsn=1927497.ab3a91

    Use Code SIIM for a 10% Discount off Do Not Age supplements: http://www.donotage.org/

  2. John 3:16 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

    Romans 10:9

    King James Version

    9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.

    Accept Jesus Christ as your Lord and Savior and you will be saved and receive eternal life. John 3:16 (share the good news of the gospel around the world!) Have a wonderful day/night, may the LORD bless you all, and farewell!,.,,,,,,

    Galatians 3:26 King James Version 26 For ye are all the children of God by faith in Christ Jesus.

    Titus 3:5-7 King James Version

    5 Not by works of righteousness which we have done, but according to his mercy he saved us, by the washing of regeneration, and renewing of the Holy Ghost; 6 Which he shed on us abundantly through Jesus Christ our Saviour; 7 That being justified by his grace, we should be made heirs according to the hope of eternal life.

  3. Thank you dr. Your healhelping but I fast 1 day and one day I eating and it healhelping me and I think what healhelping has right to stay is it not?
    One advice calcium makes your skin old as well as menthionin and do not eat raw tomatoes and bananas because leptins and dijest problems๐Ÿคž

  4. imo activated charcoal was missed as it has purported significant lifespan booasting effects I think via a mechanism by presrving mitochondrial health by purging heavy metals out of the body

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