Can you heal Lyme disease? Can you heal chronic fatigue syndrome? Can you heal yourself with light and cold therapy? Meet Nathan Walz, who suffered with Lyme disease, chronic fatigue syndrome, muscle aches & pains – all before the age of 40. Finding Dr. Jack Kruse and Dr. Jack Kruse’s work changed Nathan’s life for the better & now he is passionate about helping others heal through circadian biology!
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas – Get your HTMA with Upgraded Formulas – use my code YOGI12 for a discount! – https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
Connect with Nathan on instagram @journeytooptimalhealth & on his website – https://journeytooptimalhealth.com
DOWNLOAD MY “Building your perfect quantum day” webinar – www.quantumhealthmasterclass.com
Sign up for my next webinar – “Building your perfect quantum plate” – https://calendly.com/sarahkleiner2020/plate
#lymedisease #chronicfatiguesyndrome #JackKruse
3:59 Nathan’s story of chronic illness and Lyme disease
11:18 Dr. Jack Kruse and mitochondrial health
13:09 Plant based diet side effects
15:22 How does Nathan do cold plunging
17:29 How to start cold therapy
20:05 Health improvements from cold therapy
22:29 How to mitigate harm from EMF
24:59 What are the functions of mitochondria?
28:19 How does UV light effect the body?
30:29 Circadian rhythms and sunrise
34:49 Modern conveniences that have poorly affected health
37:19 Why most medical professionals don’t understand mitochondria
38:49 The harm of a false climate during winter
39:59 Why you should open a window
41:09 How to heal in the winter with no sun
42:59 Nathan’s approach to weight loss
43:40 Why the people you surround yourself with is integral for healing
45:29 How to deal with non supportive family members
1:02:08 Deuterium depleated wster
This video is not medical advice & as a supporter to you and your health journey – I encourage you to monitor your labs and work with a professional!
JOIN MY MAILING LIST TO BE NOTIFIED OF WHEN I OPEN MY NEXT PRIVATE COACHING GROUP – https://mailchi.mp/038cb5d4575f/join-my-mailing-list
You can now get blood work done utilizing my Sponsor “Let’s Get Checked” – at home & this is a service I utilize as part of my health journey while following an animal based diet: https://trylgc.com/carnivoreyogi (discount code YOGI20):
Check your thyroid labs: https://trylgc.com/carnivorethyroid
Test your A1C – https://trylgc.com/carnivoreyogiA1C
TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor – Thryve) – Code YOGI https://trythryve.com/carnivoreyogi
Are you struggling with mental health & need a licensed therapist that will work with you via text, telephone or video chat? Check out one of my sponsors, Better Help & save 10% automatically by following this link: http://betterhelp.com/carnivoreyogi
My favorite source for regenerative meat & high quality – nutrient dense fat by one of my sponsors White Oak Pastures: https://www.whiteoakpastures.com/?rfsn=4735353.bf300d
Sarah’s favorite Carnivore tools: (favorite cooking appliances, favorite supplements, skincare & more) – http://box5372.temp.domains/~oxygenm4/my-favorite-carnivore-tools/
I participate in the Amazon affiliate program & any Amazon links listed below my videos may provide me with a small commission at no charge to you.
If you would like to ask me questions – “pick my brain” – here are some options for you to video chat with me. Note: I do not provide medical consultation, coaching, nor do I read labs. 30 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me 60 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me-for-60-minutes
Love my content and want to support me? Consider becoming a Patreon ❤️ https://www.patreon.com/CarnivoreYogi or PayPal: [email protected] ; Venmo @Sarah-Kleiner ; Zelle – [email protected]
If you would like to support me in another way, make a purchase through one of the affiliate links above – I will receive a small commission at no cost to you. Thank you ❤️🙏