Thursday, February 9, 2023
Mitochondrial Health

DAILY HACKS For Better Brain Health & Ending MENTAL ILLNESS | Daniel Amen



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There are many ways to optimize our brain health. Neuroplasticity of the brain allows it to change and heal. Dr. Daniel Amen talks about the state of our brain health and how to increase function and reverse cognitive decline.

Dr. Daniel Amen is the founder of Amen Clinics. Amen Clinics has the world’s largest database of brain scans related to behavior, totaling more than 160,000 SPECT scans on patients from 121 countries. Dr. Amen’s research team has published more than 70 scientific articles. He is the lead researcher on the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, but also the possibility of significant recovery for many with the principles that underlie his work. His team also published the world’s largest functional brain imaging study on how the brain ages with over 62,000 SPECT scans. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Change Your Brain, Change Your Grades, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. His most recent book is The End of Mental Illness.

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23 thoughts on “DAILY HACKS For Better Brain Health & Ending MENTAL ILLNESS | Daniel Amen
  1. thanks for having the legend Dr Amen on your channel. He deserves A TON of attention for all the work he has done about mental health. This man should be what every doctor and psychiatrist aims for.

  2. Why rice always gets the bad reputation? As a Asian , rice 🍚 is part of our daily meal. It depends on what come with rice and how much u have. I eat rice daily n I'm super lean and healthy.

  3. Beets * Ginko * Vinpocetine * Clean Protein * Healthy Fat * Smart Colorful Carbs * Water * Kill the Sugar * Exercise
    Thank you for posting such an informative video.
    I could listen to this man all day!

  4. Why is Dr. Hyman in intentionally avoiding talking about covid-19? He stopped offering help and information on his opinion about the most pressing health concern for people right now in the middle of the pandemic. It's been about a year since dr. Hyman has commented on Covid or the vaccines, as a doctor I highly respect I am very confused and disappointed, but would love to know his reason or opinion on why he simply is refusing to contribute with his opinion. Thank you.

  5. 12:52 Awareness of thoughts and feelings is so key. You don’t have to identify with every or any stupid Automatic Negative Thought (ANT) that appears in your awareness! This skill should be taught to children. You can also write out the exercise, laminate it, and keep it in a highly visible place in your home to continually practice it. I love Dr. Amen.

  6. Amen clinics do not seem to have very good rating on google and this comes from actual patients/families. πŸ™„ I like what comes out of his mouth, but his clinic rating says something else. πŸ€”

  7. Omg i love this man. I am everything negative this dr is saying. Right now im in the hospital 13 days with severe pneumonia and my plueral cavity was filled with thick fluid n pus. They just took the chest tube out after 9 days. Still sick. My feel blow up like elephants n i cant walk or wear shoes..
    My legs are purple. My adhd has me doing nothing about my health. Im 63 and miss me. I have a 2nd chance at life. Im going to quick smoking. My inflammation are so high. MY QUESTION. I AM DEALING WITH A MALIGNANT NPD FOR 40 YRS. HE STOLE EVERYTHING I EVER WORKED FOR OR INVESTED IN. HE ALIENATED ME FROM MY KIDS..
    THEY DONT EVEN KNOW WHO I REALLY AM. I TAKE TOTAL RESPONSIBILITY FOR MY LIFE N CHOICES. MY BRAIN IS STILL STRONG BUT WHAT DOES ABUSE DUE TO THE BRAIN. I AM HERE TO BE THE B3ST PERSON I CAN BE N I WANT TO BE LOYAL N TREAT MYSELF WELL. MY BODY DESERVES THAT. IM CURIOUS ABOUT IF THE BRAIN CHANGES FROM ABUSE. TY SO MUCH

  8. I will never forget the day I come across dr odija on YouTube,I will always keep it memorable, thank you doctor for helping me enlarge my breast naturally, thank you Dr odija for putting a smile in my face,God bless you,,,,,,,,

  9. Thank you for your help doc absolutely am so grateful for everything you have done for me am free from herpes and am very grateful for this dr bante and its all because of your herbal supliments this is so amazing

  10. Thank you for your help doc absolutely am so grateful for everything you have done for me am free from herpes and am very grateful for this dr bante and its all because of your herbal supliments this is so amazing

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