The Benefits of fasting go far beyond weight loss. In fact, fasting can serve as one of your best tools to radically improve your health.
In this video, I discuss how fasting helps to: Reverse Insulin Resistance, Lower Blood Sugar, Decrease Inflammation, Improve cholesterol and blood pressure, Lowers the Risk of Heart Disease, Fat loss, Improves Fatty liver and Fatty Pancreas, Improve PCOS and Gynocomastia, Increase HGH and increase Lifespan.
This is a must-see video going forward in 2022 if health improvement is your goal.
Lastly, If you would like to learn more about our approach and how Fasting can radically improve your health, be sure to check out our “The FAST Life 28-Day Challenge” https://hbamn.com/pages/tfl28
Our Fasting members are getting radical health improvements including lowering their blood pressure and blood sugar, losing weight as well as decreasing and even getting off of medications, so don’t miss out.
Lowers Insulin by 20-30%: https://www.sciencedirect.com/science/article/pii/S193152441400200X
Fasting reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/17291990
Fasting reduces inflammation: https://www.ncbi.nlm.nih.gov/pubmed/26529255
Medically supervised water-only fasting in the treatment of hypertension.- https://www.ncbi.nlm.nih.gov/pubmed/11416824
Medically supervised water-only fasting in the treatment of borderline hypertension.- https://www.ncbi.nlm.nih.gov/pubmed/12470446
Improvements in coronary heart disease risk indicators by alternate-day fasting involve adipose tissue modulations.- https://www.ncbi.nlm.nih.gov/pubmed/20300080
Dietary Restriction and AMPK Increase Lifespan via Mitochondrial Network and Peroxisome Remodeling- https://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30612-5
Manipulating mitochondrial networks could promote healthy aging | News- https://www.hsph.harvard.edu/news/press-releases/mitochondria-healthy-aging/
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