Sunday, February 5, 2023
Mitochondrial Health

Fat Metabolism During Exercise | In Detail

This video on exercise metabolism (AKA energy metabolism, aerobic metabolism etc etc!) presents all you need to know about the aerobic metabolism of fat! Learn the basics of the system, and the key steps in the process (lipolysis, beta-oxidation, Krebs/tricarboxylic acid/TCA/citric acid system; and the electron transport chain/respiratory chain), and some of the factors that can influence the system. Once you’ve watched this video, click on the playlist below to keep learning about exercise metabolism!

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Video Chapters:

0:00 Introduction
0:54 The basics
5:00 Lipolysis
7:42 Beta oxidation
10:18 Krebs cycle
11:43 Electron transport chain
15:28 Influencing factors


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