Sunday, February 5, 2023
Mitochondrial Health

"I Did This To REVERSE MY AGE & Reduce Inflammation!" | Dave Asprey & Mark Hyman

Get my top tips for optimal health and vitality:

Mitochondria are the energy powerhouses of our cells. When they are not functioning well, your body doesn’t function well. You might have brain fog, feel fatigued, and even age prematurely. In this interview, Dave Asprey talks to Dr. Hyman about why it’s so important to pay attention to your mitochondria and how to fix them.

Dave is the creator of the Bulletproof Diet, and innovator of Bulletproof Coffee. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance.


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28 thoughts on “"I Did This To REVERSE MY AGE & Reduce Inflammation!" | Dave Asprey & Mark Hyman
  1. The biggest takeaway of the video: Mitochondrial dysfunction is at the root of inflammation. Avoid industrial oils, heavy metal toxicity, overuse of antibiotics, plant lectins and/or gluten and pesticides. These are all toxic to your mitochondria. I will be at Dave's 180th birthday party if I am still around. 😄

  2. My favorite podcast so far. Thank you for sharing your mold story. Doctors/family/friends thought I was crazy linking my MANY serious health issues to the super moldy/extensive water damaged house I was renting. It's been 2 years since I moved out of that house and I finally am feeling better. Thank you for everything you both do to improve our lives.

  3. Excellent pace and information; so appreciate Dave Asprey’s humility at all he’s done-ty for providing your forum of people on the forefront; I am inspired each time I watch. Jana, TX

  4. FINALLY…!!!!!!!!!!!!! Somebody said it out loud. "The Am Heart Association – IS – a Corrupt Organization…" Bravo!!! Thank You. : )
    Now – as for the, "Am Diabetes Association…" !!!!! ??? You be the judge. : (

  5. My only concern is about eating “grass fed butter”. Butter doesn’t eat grass. Cows do and there is a world of pain and cruelty in dairy. And it does not take anything to verify this-circle back to marketing propaganda. Anything sorrowful & cruel for animals is an absolute no go.

  6. Thank you so much for all the important information. Can anybody just clarify why David Sinclair takes statins and metaformin if they are not good for us? He is a scientist and he studies aging and how we can reverse it and live longer. I’m just confused here. Thanks!

  7. I bought thebulletproof cook book 📖 ☺ im so happy im loosing weight, feeling amazing!thankyou so much you both are making such a difference in this crazy world!🤗🤗🤗💙💙💙

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