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Mitochondria are the energy powerhouses of our cells. When they are not functioning well, your body doesn’t function well. You might have brain fog, feel fatigued, and even age prematurely. In this interview, Dave Asprey talks to Dr. Hyman about why it’s so important to pay attention to your mitochondria and how to fix them.
Dave is the creator of the Bulletproof Diet, and innovator of Bulletproof Coffee. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance.
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2:48 He says if it's you that's weak you're not gonna fix that.
that's not true and the reason that he thinks he probably can't because he doesn't believe in Jesus. With God anything is possible.
No offense but he does not look like he reversed his age.
How does bullet proof coffee fit in with intermittent fasting? Curious about when you can have it & how much?
Mindy pelz good info for women. Hormones are affected by IF.
HYPOGLY-BITCHY! 🤣
If exposed to mold, does it stay with you until you detox? It's so confusing to know.
The biggest takeaway of the video: Mitochondrial dysfunction is at the root of inflammation. Avoid industrial oils, heavy metal toxicity, overuse of antibiotics, plant lectins and/or gluten and pesticides. These are all toxic to your mitochondria. I will be at Dave's 180th birthday party if I am still around. 😄
This is extremely helpful. Thank you for sharing.
2 of the top 4 ppl I trust and listen to consistently. Love you both! TY!😘
My favorite podcast so far. Thank you for sharing your mold story. Doctors/family/friends thought I was crazy linking my MANY serious health issues to the super moldy/extensive water damaged house I was renting. It's been 2 years since I moved out of that house and I finally am feeling better. Thank you for everything you both do to improve our lives.
First 3 minutes sums up long haul covid! And we need help asap! We’ve been left behind.
This is my favourite one ever. So beautiful ♥️
They say Berberine is better than Metformin
Excellent pace and information; so appreciate Dave Asprey’s humility at all he’s done-ty for providing your forum of people on the forefront; I am inspired each time I watch. Jana, TX
Dave really likes to say the word "mitochondria", lol
Dr. Amen is a very QUESTIONABLE doctor. Not well respected among his peers.
Dave Asprey is a charlatan extraordinaire.
FINALLY…!!!!!!!!!!!!! Somebody said it out loud. "The Am Heart Association – IS – a Corrupt Organization…" Bravo!!! Thank You. : )
Now – as for the, "Am Diabetes Association…" !!!!! ??? You be the judge. : (
My only concern is about eating “grass fed butter”. Butter doesn’t eat grass. Cows do and there is a world of pain and cruelty in dairy. And it does not take anything to verify this-circle back to marketing propaganda. Anything sorrowful & cruel for animals is an absolute no go.
Thank you so much for all the important information. Can anybody just clarify why David Sinclair takes statins and metaformin if they are not good for us? He is a scientist and he studies aging and how we can reverse it and live longer. I’m just confused here. Thanks!
Whoah! 18:00 Not correct! The higher the altitude, the amount of oxygen in the air *stays the same*.
What makes you feel woozy (hypoxic) is that the partial pressure has been reduced.
Wow this is so different
heard this in a new way today.. thanks.. now I will go take a cold shower.ps.. no weight loss eating less than 1000 calories per day fr over 5 months now. ugh. adding the oils and dc;ing the statin.
Awesome interview.. Really enjoyed.
Yo Mark this is an old piece, but you're the best in the field so, you can do what, you want son
Can do everything but the cold shower. Hate cold, can’t do.
How do you test and fix mercury? I eat a lot of fish
I bought thebulletproof cook book 📖 ☺ im so happy im loosing weight, feeling amazing!thankyou so much you both are making such a difference in this crazy world!🤗🤗🤗💙💙💙