Friday, May 27, 2022
Mitochondrial Health

Why Nature Wants You To Be Fat & How To Outwit Nature To Be Skinny: Dr Rick Johnson & Faraz Khan



DR. Richard J. Johnson, M.D. is the Tomas Berl Professor of Medicine and was the Chief of the Renal Division and Hypertension at the University of Colorado until recently.

His research, which has been funded by the National Institutes of Health (NIH), has focused on the role of sugar, and especially fructose, in driving obesity, diabetes, high blood pressure and kidney disease.

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Here are the topics covered in this video:

(3:39) Who Is Dr. Rick Johnson?
(5:40) What’s Really Happening with Obesity, Diabetes, Cancer, Alzheimer’s Disease?
(9:07) What’s Really Glucose, Fructose, Sucrose, and High-Fructose Corn Syrup
(13:04) Why Does Nature Want Us to Be Fat?
(23:33) Why Do Animals Start Eating A Lot Certain Times Of The Year?
(27:16) What’s the Metabolism with Fructose Once It Reach the Liver?
(27:52) Difference Between Glucose and Fructose Metabolisms?
(39:58) When Someone Is Overweight and Can Maintain Homeostasis, Is the Mitochondria Okay?
(42:19) How Does Leptin Works and Why Is It Important?
(49:45) Some Practical Tips to Beat Nature And Stay Skinny For Life

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2 thoughts on “Why Nature Wants You To Be Fat & How To Outwit Nature To Be Skinny: Dr Rick Johnson & Faraz Khan
  1. If that is not a motivator to clean up your diet, I don't know what is! Thank you , Dr. Johnson for such great research and making it understandable for everyone!

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