Saturday, December 2, 2023
Mitochondrial Health

How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem | Dr. Ben Lynch



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In this episode you’ll learn:
* What methylation is and why it matters. 
* How common, everyday ailments are often caused by a methylation dysfunction.
* The role that methylation plays in fertility. 
* What choline is and why you need to include it in your diet.
* Real, whole food sources of choline.
* The two main processes that are affected by methylation.
* How type 2 diabetes develops as a defense mechanism. 
* The problem with antidepressants, antacids, and antihistamines.
* Why you shouldn’t take a fever reducer if you have a viral infection. 
* The link between your genes, methylation function, and susceptibility to viruses.
* What a dirty gene is. 
* The roles that vitamin C and caffeine can play in immune function.
* Why moderate exercise is optimal.
Factors that dictate how much vitamin D you can synthesize from the sun.
Supplements you can take to restore sense of smell after a COVID-19 infection.
The benefits of increasing your core body temperature. 
How to use supplements appropriately. 

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.

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15 thoughts on “How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem | Dr. Ben Lynch
  1. I was told I had an overactive immune system. How can I balance my immune system? I hear many good podcasts of various sorts, but I don't know what to do. I think I eat well and clean, but I don't know what to do next. My Doctor does not practice nutrition, but medicine. I don't know where to turn. Thank you for the information you provide.

  2. You confirmed what I suspected about temperature and virus infection. I noticed that if i dont give my kids paracetamol when sick they recover much faster. – thanks both for awesome conversation

  3. The doctors that want to know Why something is occurring in the body instead of What pill do I give someone are the people I want as my physicians. What is the root problem and how can it be naturally fixed/modified?

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