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This is the videocast of the Commune podcast with Jeff Krasno. In this episode, Jeff interviews Dr. Steven Gundry. Dr. Gundry takes us beyond the conventional approach to the ketogenic diet, explaining the biological mechanism of ketosis (a fascinating process called “mitochondrial uncoupling”) as well as why the diet doesn’t seem to work for so many people. Listen in to understand the latest research on how to create a life-changing diet for yourself.
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