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Throughout the pandemic, there has been a question that has been on many of our minds, “does natural immunity still exist?” That’s the topic for this week’s episode. In my conversation with Dr Olivia Lesslar, we discuss the importance of nutrition in developing immunity to disease, what can be done nutritionally, the importance of sleep, the importance of light therapy and so much more.
Dr Olivia Lesslar is a functional medicine practitioner with an interest in complex chronic conditions. She is a concierge medical consultant at LifeSpan Medicine USA.
To follow Dr Olivia Lesslar: https://www.instagram.com/drolivialesslar/
Dr Olivia Lesslar’s website: https://www.drolivialesslar.com/
For more on LifeSpan Medicine: https://www.lifespanmedicine.com/
Host: Dr Ron Ehrlich
Guest: Dr Olivia Lesslar
Producer: Amelia Navascues
🎙 TO LISTEN TO THE “UNSTRESS WITH DR RON EHRLICH” SHOW → https://bit.ly/2Ra325T
Time to take control of your health? https://bit.ly/2DKrrvK
OTHER HELPFUL EPISODES:
SUMMER SERIES | Dr Michael Gonzalez: Improving Your Immune Function https://youtu.be/1kGLOe1swMk
Prof Ian Brighthope: Is Immune Function Still Important? https://youtu.be/7OItra2fVWs
Dr Anup Desai – Understanding Sleep https://youtu.be/6Sh1IlsBD3s
ABOUT DR. RON EHRLICH
Dr Ron Ehrlich, or ‘Dr Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a podcaster, and an author, with over 40 years of clinical experience. In Dr Ron’s weekly podcasts, blog and internationally published book “A Life Less Stressed: the 5 pillars of health and wellness” he explores why public health messages are so confusing and contradictory looking at the role of the food and pharmaceutical industries in all levels of health care, the five stresses in life that break us down and the five pillars of health to build physical, mental and emotional resilience.
For more information → https://drronehrlich.com/book/
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This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.